on Wednesday, July 5th, 2017 in Allied Health, Glenhuntly Physiotherapy Clinic, Health & Wellbeing, Physiotherapy, Pilates.
Preventing sporting injuries in young people By Physio Emmanuel Rey In a physiotherapy practice, we see a lot of children and young adults with sporting injuries like torn Anterior Cruciate Ligaments (ACL), ankle sprains etc. Often we put this down to just bad luck – I stepped funny, I landed badly, I twisted… Children have […]
on Wednesday, March 18th, 2015 in Allied Health.
“Everything changed, and in the best way”. That’s what Kate Fisher reported after recently experiencing a Forensic healing session with Rebecca. Forensic healing (a Kinesiology modality), works to effectively release past trauma, stress and pain, as well as long term health conditions and relationship issues. Using a structured approach to pin point the cause of […]
on Wednesday, February 18th, 2015 in Allied Health, Glenhuntly Physiotherapy Clinic.
If you’re a natural therapist looking to join a busy practice, read on… Glenhuntly Road Health Clinic has been in the Elsternwick area for almost 25 years.We have an excellent reputation for providing caring, personalised and professional care.The clinic is purpose built, beautifully appointed, with a peaceful atmosphere. Please call the Jules our clinic manager […]
on Wednesday, February 18th, 2015 in Allied Health, Health & Wellbeing.
Marise has a special intro offer of 50% off for the month of March. A big welcome to Marise Douglas our new Remedial Massage Therapist who is replacing Claire’s services. For the last four years she’s been treating in WA and VIC and is excited to now share her talent here at the clinic. Marise […]
on Wednesday, February 18th, 2015 in Allied Health, Health & Wellbeing, Healthy Eating.
Nuts (unsalted, unroasted) Almonds or Cashews 1 cup Water (filtered if possible) 4 cups Dates optional for sweetness Method Soak nuts (and a few dates if using) for 4-6 hours or overnight Once soaked, rinse thoroughly, discarding soaking water Blend the 4 cups of filtered water and the nuts (and dates) in a blender on […]
on Tuesday, January 13th, 2015 in Allied Health, Healthy Eating.
Try Sandra’s Lentil Walnut Pate full of healthful goodies Sandra has been a Wholefood Nutritionist, Natural Food Educator and Cooking Teacher for 25 years. She travels extensively to study new developments in health, food as medicine, macrobiotics and natural food cookery with many masters of the health food movement. Today she’s sharing one of her […]
on Tuesday, January 13th, 2015 in Allied Health.
Morning perfection – Coffee & the Good Life’s to-do list By Jules, Clinic Manager and Kinesiologist. Most of the team at the clinic know the spell I’m under when it comes to my daily coffee. The exotic aromatic blends, the creaminess of the milk and most of all the blissful TIME OUT! From school drop off until I […]
on Tuesday, January 13th, 2015 in Allied Health.
Choc Mint Slice – Naughty AND Healthy? A delicious treat that is full of healthy fats and is truly the most remarkable choc mint slice we have EVER tasted- healthy or otherwise!!! (Photo by James Watkins) Ingredients BASE 1 & 1/2 desiccated coconut 1/2 cup of almonds 1/2 cup of cashews 1 cup dates (soaked for 1hr […]
on Sunday, December 14th, 2014 in Allied Health, Health & Wellbeing, Healthy Eating.
Xmas Cashew Truffles – These delicious snacks can also be used as a great Christmas gift idea. 1 cup raw cashew nuts ¼ cup desiccated coconut ¼ tsp vanilla paste 5 Medjool dates, pitted 1 tbsp tahini 1 tbsp water 1 tbsp maple syrup pinch of salt Combine cashew nuts, coconut and salt into […]