High Intensity Pilates
By admiln on Saturday, August 8th, 2015 in Glenhuntly Physiotherapy Clinic.
Running out of ideas to stay warm this winter? Here’s an idea, get HOT and FIT with high intensity group fitness Pilates! These group classes are led by our qualified physiotherapists with class sizes no larger than 6 participants. Focusing on the whole body, core strength is incorporated into a fast-paced, energetic and FUN work-out […]