By Fee Dixon on Monday, December 15th, 2014 in Glenhuntly Physiotherapy Clinic, Pilates.
Now Available!! Great Pilates Christmas gift idea. Do you love your Pilates? This Christmas we have a wonderful range of New APPI Pilates DVDs that are suitable for beginners through to more advanced Pilates lovers. You can purchase them from reception anytime. APPI Pilates for Low Back DVD This proven and reputable Pilates program […]
By Fee Dixon on Monday, December 15th, 2014 in Glenhuntly Physiotherapy Clinic.
The 2014 Challenge Shepparton event saw over 1,300 competitors and 3,500 visitors converge on Greater Shepparton to continue its proud history of hosting an international triathlon. Of the 1300 competitors in this event there were but 2 idiots that chose not to don a wetsuit for the swim, one of whom was Andrew, the senior […]
By Fee Dixon on Monday, December 15th, 2014 in Physiotherapy.
Carpal Tunnel Syndrome WHAT IS IT? Do you suspect you may have Carpal Tunnel Syndrome? Read on to find out what it is and how Physio can help. Carpal Tunnel syndrome is a progressive disorder caused by compression of a key nerve in the wrist. The carpal tunnel refers to a space or “tunnel’ at […]
By Fee Dixon on Sunday, December 14th, 2014 in Allied Health, Health & Wellbeing, Healthy Eating.
Xmas Cashew Truffles – These delicious snacks can also be used as a great Christmas gift idea. 1 cup raw cashew nuts ¼ cup desiccated coconut ¼ tsp vanilla paste 5 Medjool dates, pitted 1 tbsp tahini 1 tbsp water 1 tbsp maple syrup pinch of salt Combine cashew nuts, coconut and salt into […]