APPI Pilates DVDs – Great Pilates Christmas gift Idea.
Now Available!! Great Pilates Christmas gift idea.
Do you love your Pilates? This Christmas we have a wonderful range of New APPI Pilates DVDs that are suitable for beginners through to more advanced Pilates lovers. You can purchase them from reception anytime.
APPI Pilates for Low Back DVD
This proven and reputable Pilates program from the Australian Physiotherapy & Pilates Institute© is ideal for beginners and those with low back pain. Based on current practices in the Physiotherapy world, we have developed this DVD as a safe tool for re-learning how to protect your body from injury as well as restore efficient movement and posture.
APPI Pilates Intermediate Matwork DVD
Welcome to the APPI Pilates Intermediate Matwork work out. Taught by Elisa Withers, Physiotherapist and co-founder of the Australian Physiotherapy & Pilates Institute (APPI).
The APPI Intermediate Pilates Program is designed to balance, align and strengthen the body to prevent injuries as well as restore the body to its absolute best after injury.
APPI Pilates Advanced Matwork DVD
Get ready for APPI Pilates Advanced Matwork work out. Taught by Elisa Withers, Physiotherapist and co-founder of the Australian Physiotherapy & Pilates Institute (APPI).
This inspiring workout introduces you to the APPI advanced movements with a strong focus on accuracy, precision, and control.
If you would like to purchase any of AAPI DVDs please phone Glenhuntly Road Health Clinic on 95328001