Our beautiful studio has been established to allow us as physiotherapists to take your treatment to the next level.
Our pilates studio is the jewel of our practice. Overlooking the beautiful park, it is the perfect atmosphere in which to get a great workout. The studio is custom built with state-of-the-art pilates equipment and is run by qualified and experienced physiotherapists.
557physiopilates now runs several types of group classes:
- Clinical Pilates
- Hi-Intensity Pilates
- Pre/Post Natal Pilates
- Mums & Bubs Pilates
- Men only classes
- Women only classes
How do I begin?
You will need to have an individual assessment before starting Pilates or joining a class. The physiotherapist will look closely at your body and how it moves and together you will initiate an appropriate program to meet both your ability and your goals. This is to prevent any injuries, and to work towards maximising your abilities in a safe, supportive and dynamic environment. Once both you and your physio are confident to do so, you may commence Pilates group sessions.
Please ring us on 9532 8001 to make an appointment for an assessment or for more information.