Archive for the ‘Glenhuntly Physiotherapy Clinic’ Category

Ajiaco Recipe

on Wednesday, July 4th, 2018 in Glenhuntly Physiotherapy Clinic.

Ajiaco Delicious warming Colombian Chicken Soup Adapted from Serves: 6-8 Ingredients 6 boneless skinless chicken thighs, roughly chopped 1 teaspoon salt fresh ground black pepper 4 tablespoons olive oil 1 cup chopped onion (1 medium onion) 5 cups low salt chicken broth 2 cups corn kernels 1½ teaspoons chopped fresh oregano leaves 1 teaspoon […]


on Thursday, March 1st, 2018 in Glenhuntly Physiotherapy Clinic, Health & Wellbeing, Physiotherapy.

By Emmanuel Rey, Physiotherapist VERTIGO V/S FEELING LIGHT HEADED Vertigo is a condition that makes you feel like everything around you is spinning. It comes from the latin word “vertere” to spin. Vertigo is different from feeling light headed, which is often linked to low blood pressure and happens when standing too fast from sitting […]

All in the Balance

on Wednesday, July 5th, 2017 in Allied Health, Glenhuntly Physiotherapy Clinic, Health & Wellbeing, Physiotherapy, Pilates.

Preventing sporting injuries in young people By Physio Emmanuel Rey In a physiotherapy practice, we see a lot of children and young adults with sporting injuries like torn Anterior Cruciate Ligaments (ACL), ankle sprains etc. Often we put this down to just bad luck – I stepped funny, I landed badly, I twisted… Children have […]

Plantar Fasciitis Tips & Tricks

on Sunday, May 21st, 2017 in Glenhuntly Physiotherapy Clinic, Health & Wellbeing, Physiotherapy, Pilates.

Plantar fasciitis is an inflammation of the fascial ligaments of the sole of the foot. It is often caused by overuse or stress to the fascia due to factors such as: – increased walking or running – inappropriate footwear – prolonged standing – either high-arched feet or flat and pronated feet. Plantar fasciitis can be […]