Physio Blog 6 : Knee rehab… Back in 3 months?
on Sunday, August 25th, 2019 in Glenhuntly Physiotherapy Clinic.
Archive for the ‘Glenhuntly Physiotherapy Clinic’ Category
Physio Blog 5 : Plantar fasciitis!
on Thursday, May 2nd, 2019 in Glenhuntly Physiotherapy Clinic.
Physio Blog 4 : Finish your plate & keep your back straight!
on Sunday, March 10th, 2019 in Glenhuntly Physiotherapy Clinic.
STUDIO TIMETABLE
on Thursday, February 28th, 2019 in Glenhuntly Physiotherapy Clinic.
Physio Blog 3 : Pilates
on Monday, January 28th, 2019 in Glenhuntly Physiotherapy Clinic.
Physio Blog 2 : We’ve got your back!
on Thursday, December 13th, 2018 in Glenhuntly Physiotherapy Clinic, Physiotherapy, Pilates.
Are you struggling with back pain? Do you wake up in the morning with stiffness in your lower back? Do you get low back pain when you sit for extended periods, carry the shopping, bend over, walk up stairs, cough or sneeze, lift heavy objects, get in and out of the car? What about occasional […]
Physio Blog 1 : Osgood-Schlatter Disease : by Chris Mannix
on Tuesday, November 27th, 2018 in Glenhuntly Physiotherapy Clinic, Physiotherapy.
To start this blog series rolling, I have decided to write about a common over-use injury affecting young children, Osgood-Schlatter disease. I was recently the physiotherapist for Hockey Victoria’s U13 Carnival in Hobart and found that a number of players in my team currently or previously had an episode of this disease! The challenging aspect […]
Ajiaco Recipe
on Wednesday, July 4th, 2018 in Glenhuntly Physiotherapy Clinic.
Ajiaco Delicious warming Colombian Chicken Soup Adapted from panningtheglobe.com Serves: 6-8 Ingredients 6 boneless skinless chicken thighs, roughly chopped 1 teaspoon salt fresh ground black pepper 4 tablespoons olive oil 1 cup chopped onion (1 medium onion) 5 cups low salt chicken broth 2 cups corn kernels 1½ teaspoons chopped fresh oregano leaves 1 teaspoon […]
Poser Challenge!
on Wednesday, June 27th, 2018 in Glenhuntly Physiotherapy Clinic.