on Thursday, March 1st, 2018 in Health & Wellbeing, Healthy Eating.
[If you don’t have a sour dough starter, dry yeast can be used – approx. 1 tsp per cup flour.] Dry Ingredients 450 g (3 cups) bread flour 1 tsp bread improver 1 tsp salt 3 tbsp fresh chopped rosemary ½ cup olives roughly chopped Wet Ingredients ½ cup sourdough starter 300 ml warm water […]
on Thursday, March 1st, 2018 in Glenhuntly Physiotherapy Clinic, Health & Wellbeing, Physiotherapy.
By Emmanuel Rey, Physiotherapist VERTIGO V/S FEELING LIGHT HEADED Vertigo is a condition that makes you feel like everything around you is spinning. It comes from the latin word “vertere” to spin. Vertigo is different from feeling light headed, which is often linked to low blood pressure and happens when standing too fast from sitting […]