Archive for May, 2017

Plantar Fasciitis Tips & Tricks

By Admin on Sunday, May 21st, 2017 in Glenhuntly Physiotherapy Clinic, Health & Wellbeing, Physiotherapy, Pilates.

Plantar fasciitis is an inflammation of the fascial ligaments of the sole of the foot. It is often caused by overuse or stress to the fascia due to factors such as: – increased walking or running – inappropriate footwear – prolonged standing – either high-arched feet or flat and pronated feet. Plantar fasciitis can be […]