Archive for February, 2015

Passionate about health? Join our Allied Health team.

By Fee Dixon on Wednesday, February 18th, 2015 in Allied Health, Glenhuntly Physiotherapy Clinic.

If you’re a natural therapist looking to join a busy practice, read on… Glenhuntly Road Health Clinic has been in the Elsternwick area for almost 25 years.We have an excellent reputation for providing caring, personalised and professional care.The clinic is purpose built, beautifully appointed, with a peaceful atmosphere. Please call the Jules our clinic manager […]

Massage with Marise – Your Body will thank you for this!

By Fee Dixon on Wednesday, February 18th, 2015 in Allied Health, Health & Wellbeing.

Marise has a special intro offer of 50% off for the month of March. A big welcome to Marise Douglas our new Remedial Massage Therapist who is replacing Claire’s services. For the last four years she’s been treating in WA and VIC and is excited to now share her talent here at the clinic. Marise […]

Homemade Nut Milk

By Fee Dixon on Wednesday, February 18th, 2015 in Allied Health, Health & Wellbeing, Healthy Eating.

Nuts (unsalted, unroasted) Almonds or Cashews                    1  cup Water (filtered if possible)                                                        4  cups Dates optional for sweetness Method Soak nuts (and a few dates if using) for 4-6 hours or overnight Once soaked, rinse thoroughly, discarding soaking water Blend the 4 cups of filtered water and the nuts (and dates) in a blender on […]

Chronic pain – Long term pain can wear you down. Here’s some good info…

By Fee Dixon on Wednesday, February 18th, 2015 in Glenhuntly Physiotherapy Clinic, Physiotherapy.

Understanding Chronic Pain Many people use the term Chronic to convey just how excruciating a pain is. However, what the term really means is simply that the pain has been there for longer than three months, even if it’s not very bad. The distinction is made after three months because most injuries to tissues, either […]

Aquatic Therapy

By Fee Dixon on Wednesday, February 18th, 2015 in Physiotherapy.

Life Aquatic with Bev… Is water therapy for you? Bev has a love of water and has been fortunate enough to spend almost 20 years working in the area of aquatic physiotherapy (formerly known as hydrotherapy). So what is Aquatic Physiotherapy? Aquatic physio is a form of physiotherapy treatment conducted in a heated pool supervised […]

Cherie goes Canyoning

By Fee Dixon on Wednesday, February 18th, 2015 in Glenhuntly Physiotherapy Clinic, Physiotherapy.

In a great birthday adventure, Cherie headed for the Blue Mountains. Splish, splash… SPLOSH! Those were the sounds made by our physio Cherie Lee on her canyoning adventure in the Blue Mountains this past December.Cherie’s fear of heights didn’t get in the way of cliff jumping over 2 metres – it was either follow the lead […]